Celebrities That Swear By Dr Siegal's Cookie Diet
67Dr Siegal’s Cookie Diet has taken Hollywood by storm the past few years. Even though Dr. Siegal’s diet cookies were developed in 1975, they have only gained recognition in the past few years for delivering real and fast weight loss results.
So which stars swear by Dr Siegal’s Cookie Diet? Jennifer
Hudson, Kelly Clarkson, Mandy Moore, Denise Richards, Guy Ritchie and now Kim
Kardashian have used or are currently using the cookie diet.In fact, celebrities love it so much that Dr. Siegal set up a shop in Beverly Hills in order to cater to them.
Dr. Siegal or better known as the “cookie doctor” has helped people lose 30-40 pounds in just 3 months (average is 10 pounds a month). Dr. Siegal developed a special cookie that has a unique protein formula packed with amino acids that help control hunger. Dr. Siegal’s cookies are baked in a private bakery and were only available privately to patients in his practice. Now they are available to the general public by ordering them online.
Just how does Dr Siegal’s cookie diet work? Dr. Siegal’s diet works by eating cookies for every meal except dinner; for dinner you eat a normal 300-400 calorie meal. You can eat only 6 cookies a day and each cookie has 90 calories each. So basically you are actually having 840-940 calories a day. Not bad. Normally a calorie restriction diet with this low number of calories would be hard to stick with, but customers that are on the cookie diet say that they feel really full after having just one cookie.
Dr. Siegal stands by the fact that the cookie diet is not a fad and is currently used by over 200 doctors throughout the US, Canada and Latin America.
There are 5 delicious cookie flavors to choose from: Oatmeal Raisin, Chocolate, Blueberry, Banana and Coconut. Kim Kardashian’s favorite cookie flavors are chocolate and oatmeal raisin. She likes them to help her control her calories throughout her day.
Dr. Siegal also has incorporated diet shake mixes into the eating plan as well. The shake flavors are: chocolate, crème brulee, pina colada, strawberry and vanilla. Kim Kardashian likes to drink the pina colada and the crème brulee shakes to mix up her diet routine so she doesn’t get bored. And if you are craving juice, there are juice diet drinks available too.
The Siegal cookie diet is actually cheaper than doing Nutrisystem or Jenny Craig since a one week supply of cookies will cost you $59.00 or a week supply of the shakes also cost $59.00.
